All About Food
Virtual Workshop Series
Do you struggle with meal planning for you and your family? Planning healthy meals day after day can be such a daunting task. Batch prepping can ease the pressure for meal prep and help you to accommodate everyone in the household’s needs and limit food waste. Join in to learn strategies for building healthy meals and preparing amazing plant based recipes.
Hosted by Lorna DePetrillo
About your host: Lorna was born & raised on the East Coast in St. John’s, Newfoundland. She is a registered dietitian and has dedicated the last 20 years of her life connecting whole body health awareness principles for clients. Lorna completed her BSc in Nutrition at Acadia University & received her Dietetic Internship at The Ottawa Hospital. Her professional experience has evolved from hospital based to private practice & more recently intuitive eating along with whole body health as a yoga & pilates teacher. She is a mother to 4 beautiful children and works in the Niagara Community providing nutrition coaching with a primary focus in helping people build a healthy relationship with food and food sustainability.