About this Workshop
This fall and winter, build your basic shelf in a way that helps you to reduce chaos during meal prep times.
Join in for this pantry tour to learn the key ingredients to keep on hand in your pantry and how to best stay organized and prepared for making healthy balanced meals. If you are looking for motivation to stay creative and healthy in the kitchen you will want to tune in for this live demo for how to build your pantry and learn these key tips for how to stay organized in your kitchen.
About the Presenter: Lorna DePetrillo
Lorna was born & raised on the East Coast in St. John’s, Newfoundland. She is a registered dietitian and has dedicated the last 20 years of her life connecting whole body health awareness principles for clients. Lorna completed her BSc in Nutrition at Acadia University & received her Dietetic Internship at The Ottawa Hospital. Her professional experience has evolved from hospital based to private practice & more recently intuitive eating along with whole body health as a yoga & pilates teacher. She is a mother to 4 beautiful children and works in the Niagara Community providing nutrition coaching with a primary focus in helping people build a healthy relationship with food and food sustainability.
For more information, contact the Niagara Food Security Network facilitator at [email protected].