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Ever wonder why we crave fresh salads in the peak of a sweltering summer and a savory roast on a snowy, cold January? Our bodies are more in tune with Mother Nature than we think.

Eating seasonally can do more for our health and the health of our economy than we realize. Join our guest presenter Lynn Ogryzlo for this free virtual workshop. Lynn is a food writer, cookbook author, culinary activist and holistic nutritionist. Join Lynn as she walks us through a variety of ways and recipes for eating well through the four seasons of Niagara.

Tuesday, March 30, 2021 7:00 – 8:00pm

For more information, please contact the Niagara Food Security Network facilitator,
Tamara Coleman-Lawrie at [email protected]


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